6 Reasons to Take an Anti-Inflammatory Supplement
If you deal with inflammation on a regular or even an occasional basis, you’ve probably heard some of the general advice that includes taking NSAIDs, corticosteroids, special diets, and regular exercise. However, are also some remedies that you probably haven’t considered before – like an anti-inflammatory supplement. Anti-inflammatory supplements often contain natural herbs and substances like turmeric, CBD, and ginger that can help treat inflammation and the pain that comes along with it.
One of the reasons why you might want to take an anti-inflammatory supplement is because of an injury. When your body is injured, your healing mechanisms can detect this and send support in the form of white blood cells that can cause swelling and redness. Joint and muscle injuries are common for athletes who are constantly working these areas and can easily move the wrong way and tear or sprain something. Some of these injuries can be incredibly painful, especially if it involves the back or the neck. However, injuries obviously aren’t limited to athletes and can happen because of a car accident or even just a fall. An anti-inflammatory supplement can be a great way to treat this temporary pain and help your body heal.
Another reason why you might want to take an anti-inflammatory supplement is during rehab after a surgical procedure. Surgery is a very traumatic event for your body and it will cause your inflammatory system to respond to the affected area. While you may be familiar with directly rehabbing the surgical site through things like physical therapy, it’s also necessary to address the high amounts of inflammation that you are experiencing as a result of the procedure. This may be a better alternative than taking strong pain medications for an extended period of time.
Arthritis comes in many different forms but all of them can be incredibly painful and frustrating. Arthritis affects your joints and can get a lot worse as you get older. It’s caused by inflammation and can present as joint stiffness, swelling, and pain. There are dozens of different types of arthritis with a variety of causes – so it’s important to get an official diagnosis of which type of arthritis you are dealing with so that you can treat it properly. In any case, anti-inflammatory supplements can be a way to reduce the painful inflammation that comes with arthritis.
While we’ve covered a bunch of internal inflammation issues, there are some external inflammatory conditions that affect your skin that can cause unsightly and painful rashes and bumps. Some of the most common inflammatory skin disorders include eczema, rosacea, and psoriasis. While you can treat these externally, you can also treat them internally with anti-inflammatory supplements.
Allergies are another reason why you might want to use an anti-inflammatory supplement. Allergies are extremely common and can be caused by a variety of different stimuli. You can get an allergy test to figure out what’s causing symptoms like swelling, sneezing, runny nose, hives, and itchy eyes. Anti-inflammatory supplements alongside things like antihistamines and corticosteroids are ways to treat allergies.
Finally, autoimmune disorders are definitely a serious reason why you should take anti-inflammatory supplements. Autoimmune disorders occur when the body mistakes itself as an invader and attacks – triggering chronic inflammation as a result. This can come in a variety of different forms and conditions but it can be very harmful to your tissues and overall health in the long-term. Some of the treatments can be strong and intense, which is why a natural anti-inflammatory supplement might be a great alternative.
Even though there are so many complex reasons for inflammation that come with unique issues and treatments, one way to treat the underlying inflammation is through natural and gentle anti-inflammatory supplements.